Is there included a program that you do at home or to come into a studio?
Hi Katie! Thanks for the message!
Our detox guide provides yoga sequences, workouts and step-by-step instructions that you can do from anywhere – even your own home!
We do encourage a consistent in-studio hot yoga practice to accelerate the detox results, however this is an option rather than a necessity! We hope this answers your question! Feel free to email us at firstname.lastname@example.org if you have any other queries! 🙂 Namaste, Mike & Suz
Your email address will not be published. Required fields are marked *
MIKE & SUZ BLOG