Hey everyone! Who wants a deliciously easy recipe to whip up for dinner tonight!? We’ve got just the thing! Travel is one of our biggest passions in life — in...
Sep
09
As most of our readers would know, we are currently in the middle of Part 1 of our yoga teacher training program, and it has been amazing to teach the...
Sep
02
There’s nothing more frustrating than when you have been ontrack with your fitness goals and healthy eating but you STILL find yourself with a bloated tummy! Bloating is not only...
Aug
24
Yoga and meditation are the lucrative tools that make up the foundation of everything we do. Running several businesses (including our beloved Peak Physique Hot Yoga studios!), running our yoga...
Aug
04
It is officially the LAST MONTH OF WINTER here in Australia — yay! After a long winter of fighting off colds and flus, the last thing anyone wants is to...
Jul
28
To celebrate world milk chocolate day (28th July – as IF we need an excuse!) we wanted to share a healthy chocolate recipe we have picked up on our...
Jul
14
It's July. The middle of the year. We've taken a moment to stop, reflect and be grateful. When we decided to do this, we started thinking about all the...
Jul
14
Did you know that Saturday 16th July is world corn fritters day? Ok, we agree — this is a bit of a random day, but we're not going to...
Jul
06
As the world gets smarter with technology and people become more interested in their health, the perspective of ‘the perfect lifestyle’ or the ‘dream career’ has started to shift. Gone are...
Jun
30
Hey guys! We hope you’re having a super inspired day! As you would have seen on our social pages, we have just come back from a huge working holiday! This...
